I came onboard with severe arthritis in both knees. Just weeks before the trip, I had intense pain in my left knee and worked hard to get it under control. While the pain had mostly eased, I still walked with difficulty—my leg was stiff, I couldn’t bend my knee, and I relied on a knee brace or compression support. My doctor made sure I brought plenty of anti-inflammatories and painkillers.

I was skeptical at first about doing daily acupuncture, but Martina and I quickly developed a strong rapport. To my surprise, for most of the 18-day trip, I didn’t need my knee brace and didn’t take any medication. The part I love most? I’m no longer walking with a limp—and if I do, it’s barely noticeable!

Thank you, Martina.

-Jenni