Ketosis and fasting can boost energy, balance hormones, and even support cancer prevention when applied safely. Learn how cortisol can raise blood sugar on keto, why MCT oil and Keto-Mojo tracking improve results, and how functional medicine helps personalize ketosis for lasting metabolic flexibility and whole-body health.
Read MoreDMSO (dimethyl sulfoxide) is a naturally occurring sulfur compound with remarkable healing potential. Known for its ability to reduce pain, calm inflammation, accelerate injury recovery, and enhance detoxification, DMSO works at the cellular level to restore balance and support regeneration. Learn how this powerful, natural therapy can help you heal from chronic pain, sports injuries, and toxic burden—safely and effectively.
Read MoreDiscover mammogram risks and holistic breast health tips. Get support at Denver Sports and Holistic Medicine!
Read MoreLearn the truth about salt and blood pressure. Discover why low-sodium diets can harm your health and how to choose clean, mineral-rich salts free of toxins.
Read MoreDiabetes doesn’t develop overnight—it’s the result of years of hidden metabolic dysfunction. In this blog, we explore how diabetes develops, what causes insulin resistance, and the lifestyle habits that silently raise your risk. Learn the early warning signs, associated diseases, and how to prevent or reverse type 2 diabetes with a functional medicine approach.
Read MoreConstipation is more than an inconvenience — it’s often a sign of deeper imbalances in digestion, hormones, or the nervous system. Discover the hidden causes of constipation and learn natural, holistic remedies to restore healthy bowel habits without relying on laxatives.
Read MoreMagnesium is a “master mineral” involved in over 300 biochemical reactions that fuel your body’s energy, calm your nervous system, balance hormones, and support detox. Yet up to 75% of Americans are deficient, leading to fatigue, anxiety, insomnia, migraines, and chronic health issues that are often overlooked.
Read MoreLearn how poor oral health links to chronic diseases like heart disease and diabetes. Discover functional medicine tips from Denver Sports and Holistic Medicine!
Read MoreMost people don’t realize that constant exposure to EMFs and artificial blue light is sabotaging their sleep, energy, and hormones. In this blog, we break down the science behind how your environment affects your mitochondria—and offer practical, functional medicine strategies to help you thrive in today’s tech-driven world.
Read MoreMercury amalgam fillings may seem harmless, but they can release toxic vapors linked to brain fog, dementia, cancer, and immune dysfunction. Discover the risks of chronic mercury exposure—and why safe removal with a SMART-certified biological dentist, along with functional detox support, is essential for protecting your long-term health.
Read MoreShilajit is a powerful mineral-rich adaptogen that supports energy, detoxification, hormone balance, and brain health. Learn how Black Lotus Shilajit stands out for purity and potency—and how we use it in functional protocols at Denver Sports and Holistic Medicine.
Read MoreCandida, parasites, and heavy metals often coexist—and silently drive chronic symptoms like fatigue, brain fog, and digestive issues. At Denver Sports & Holistic Medicine, we uncover and treat this toxic trio using functional medicine, gut healing, and safe detox strategies to restore lasting health.
Read MoreYour metabolic health plays a powerful role in cancer prevention and recovery. From blood sugar balance to mitochondrial support, this blog explores how metabolic strategies like fasting, ketosis, and functional medicine protocols can help starve cancer cells, strengthen immunity, and support healing at the root level.
Read MoreWhen detoxing from mold, many experience a Herxheimer reaction, a temporary worsening of symptoms. Discover why this happens, how to manage it, and how to ensure your detox process is effective and safe.
Read MoreWhy is America the sickest developed nation despite spending the most on healthcare? Our system excels at crisis intervention—but fails to address the root causes of chronic disease. This blog explores how profit-driven “sickcare” replaced natural healing traditions, the history behind it, and how functional, holistic, and lifestyle medicine offer a better path forward.
Read MoreLearn how nasal breathing enhances nitric oxide production, improves oral health, and prevents dry mouth, gum disease, and structural changes.
Read MoreIn Part 6, we move beyond exposing hidden food toxins and focus on practical, actionable strategies. Learn how to decode tricky food labels, make smart ingredient swaps, use clean-eating apps and tools, and source truly clean, nutrient-dense food from farmers markets, CSAs (Community Supported Agriculture), local co-ops, and more. This is your roadmap to detox your diet with clarity, confidence, and real-world resources.
Read MoreIs your drinking water safe? Learn about hidden contaminants like PFAS, heavy metals, and pharmaceuticals in your tap water, and discover actionable steps to ensure cleaner, safer water for your family. Protect your health today!
Read MoreEven the healthiest foods can hide invisible toxins like microplastics in seafood, heavy metals in kale, and pollutants from weather engineering. Discover where these contaminants come from and how to protect your health.
Read MoreUncover the risks of concentrated animal feeding operation (CAFO)-raised meat, lab-grown foods, and insects in your diet. Learn how to make healthier, sustainable, and ethical food choices.
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