Hormonal birth control is often prescribed as a simple solution for PMS, irregular cycles, acne, or contraception. What is rarely explained is how these medications — including hormonal IUDs — suppress ovulation, alter hormone signaling, and affect the body far beyond the reproductive system. This article breaks down what hormonal birth control actually does, why symptoms may improve temporarily but return later, and how a root-cause approach supports long-term hormonal health.
Read MoreFasting offers powerful metabolic and longevity benefits for women — when done correctly. Learn how to align fasting with your hormonal cycle to support energy, fertility, hormone balance, and long-term health without triggering stress or hormone disruption.
Read MoreThe Buhner Protocol is a natural, herbal approach to supporting chronic Lyme disease using botanicals like Japanese Knotweed, Cat’s Claw, Andrographis, and Skullcap. This functional medicine framework focuses on immune regulation, inflammation reduction, detoxification, and microbial balance to help the body heal more effectively.
Read MorePain isn’t the problem—it’s the signal. Learn how natural therapies like acupuncture, peptides, PEMF, red-light therapy, DMSO, nutrition, and movement can reduce inflammation, support tissue repair, and restore mobility without relying on NSAIDs, opioids, or steroid injections. Discover how a multi-modality approach helps you heal faster and more completely.
Read MorePain relief medications often suppress symptoms—but at a cost. Discover how Tylenol, NSAIDs, corticosteroids, and opioids can deplete nutrients, strain detox pathways, injure the gut, and weaken the body’s natural ability to heal.
Read MoreMany commonly prescribed medications quietly disrupt digestion, hormone balance, and nutrient absorption. Learn how drugs like PPIs, antibiotics, birth control, and NSAIDs impact the gut—and how to rebuild safely using a root-cause approach.
Read MoreLong-term use of statins, metformin, diuretics, and beta blockers can quietly deplete CoQ10, magnesium, B vitamins, and electrolytes—driving fatigue, insulin resistance, and cardiovascular strain. This evidence-based guide explains how medication-related nutrient depletion occurs and what a functional medicine approach looks like for restoring metabolic resilience.
Read MoreKetosis and fasting can be powerful metabolic tools—but only when applied strategically. Learn how keto works, who benefits, common pitfalls like cortisol-driven blood sugar spikes, and how to personalize ketosis using a functional medicine approach.
Read MoreDMSO (dimethyl sulfoxide) is a naturally occurring sulfur compound with remarkable healing potential. Known for its ability to reduce pain, calm inflammation, accelerate injury recovery, and enhance detoxification, DMSO works at the cellular level to restore balance and support regeneration. Learn how this powerful, natural therapy can help you heal from chronic pain, sports injuries, and toxic burden—safely and effectively.
Read MoreMammograms have long been considered the gold standard for breast cancer screening—but growing research reveals they may do more harm than good. Repeated radiation exposure, overdiagnosis, and unnecessary treatments can increase long-term risks. This blog explores the pros and cons of mammograms, safer screening alternatives like thermography and ultrasound, and how functional medicine identifies root causes—such as metabolic dysfunction, inflammation, immune imbalance, and toxic burden—to prevent cancer before it starts. Discover a more holistic, personalized path to true breast health and prevention.
Read MoreLearn the truth about salt and blood pressure. Discover why low-sodium diets can harm your health and how to choose clean, mineral-rich salts free of toxins.
Read MoreDiabetes doesn’t develop overnight—it’s the result of years of hidden metabolic dysfunction. In this blog, we explore how diabetes develops, what causes insulin resistance, and the lifestyle habits that silently raise your risk. Learn the early warning signs, associated diseases, and how to prevent or reverse type 2 diabetes with a functional medicine approach.
Read MoreConstipation is not just an inconvenience—it is a signal of deeper imbalances in digestion, hormones, nervous system regulation, and detoxification. This comprehensive guide explores the hidden root causes of chronic constipation and outlines natural, root-cause solutions to restore healthy elimination safely and sustainably.
Read MoreMagnesium is a “master mineral” involved in over 300 biochemical reactions that fuel your body’s energy, calm your nervous system, balance hormones, and support detox. Yet up to 75% of Americans are deficient, leading to fatigue, anxiety, insomnia, migraines, and chronic health issues that are often overlooked.
Read MoreLearn how poor oral health links to chronic diseases like heart disease and diabetes. Discover functional medicine tips from Denver Sports and Holistic Medicine!
Read MoreMost people don’t realize that constant exposure to EMFs and artificial blue light is sabotaging their sleep, energy, and hormones. In this blog, we break down the science behind how your environment affects your mitochondria—and offer practical, functional medicine strategies to help you thrive in today’s tech-driven world.
Read MoreMercury amalgam fillings may seem harmless, but they can release toxic vapors linked to brain fog, dementia, cancer, and immune dysfunction. Discover the risks of chronic mercury exposure—and why safe removal with a SMART-certified biological dentist, along with functional detox support, is essential for protecting your long-term health.
Read MoreShilajit is a powerful mineral-rich adaptogen that supports energy, detoxification, hormone balance, and brain health. Learn how Black Lotus Shilajit stands out for purity and potency—and how we use it in functional protocols at Denver Sports and Holistic Medicine.
Read MoreCandida, parasites, and heavy metals often coexist—and silently drive chronic symptoms like fatigue, brain fog, and digestive issues. At Denver Sports & Holistic Medicine, we uncover and treat this toxic trio using functional medicine, gut healing, and safe detox strategies to restore lasting health.
Read MoreYour metabolic health plays a powerful role in cancer prevention and recovery. From blood sugar balance to mitochondrial support, this blog explores how metabolic strategies like fasting, ketosis, and functional medicine protocols can help starve cancer cells, strengthen immunity, and support healing at the root level.
Read More
