Your metabolic health plays a powerful role in cancer prevention and recovery. From blood sugar balance to mitochondrial support, this blog explores how metabolic strategies like fasting, ketosis, and functional medicine protocols can help starve cancer cells, strengthen immunity, and support healing at the root level.
Read MoreWhen detoxing from mold, many experience a Herxheimer reaction, a temporary worsening of symptoms. Discover why this happens, how to manage it, and how to ensure your detox process is effective and safe.
Read MoreWhy is America the sickest developed nation despite spending the most on healthcare? Our system excels at crisis intervention—but fails to address the root causes of chronic disease. This blog explores how profit-driven “sickcare” replaced natural healing traditions, the history behind it, and how functional, holistic, and lifestyle medicine offer a better path forward.
Read MoreLearn how nasal breathing enhances nitric oxide production, improves oral health, and prevents dry mouth, gum disease, and structural changes.
Read MoreIn Part 6, we move beyond exposing hidden food toxins and focus on practical, actionable strategies. Learn how to decode tricky food labels, make smart ingredient swaps, use clean-eating apps and tools, and source truly clean, nutrient-dense food from farmers markets, CSAs (Community Supported Agriculture), local co-ops, and more. This is your roadmap to detox your diet with clarity, confidence, and real-world resources.
Read MoreIs your drinking water safe? Learn about hidden contaminants like PFAS, heavy metals, and pharmaceuticals in your tap water, and discover actionable steps to ensure cleaner, safer water for your family. Protect your health today!
Read MoreEven the healthiest foods can hide invisible toxins like microplastics in seafood, heavy metals in kale, and pollutants from weather engineering. Discover where these contaminants come from and how to protect your health.
Read MoreUncover the risks of concentrated animal feeding operation (CAFO)-raised meat, lab-grown foods, and insects in your diet. Learn how to make healthier, sustainable, and ethical food choices.
Read MoreHidden in everyday foods are GMOs, glyphosate, and harmful processing agents that can disrupt gut health, hormones, and lead to serious illnesses like cancer. Learn how these hidden dangers impact your health and how to make safer food choices.
Read MoreDiscover the hidden toxins lurking in everyday foods, their health risks, and how to avoid them. Learn to spot harmful ingredients and choose cleaner, healthier options.
Read MoreYour gut health affects more than just digestion—dysbiosis has been linked to chronic inflammation, autoimmune diseases, and mental health disorders. Learn how to restore balance and protect your well-being.
Read MoreEmerging research links seed oils to inflammation and increased colon cancer risk. With rising colorectal cancer rates, it’s essential to understand their impact and explore healthier alternatives.
Read MoreDiscover how alcohol disrupts your sleep cycles, reduces REM sleep, and increases the risk of insomnia. Learn functional medicine strategies to improve sleep quality, restore balance, and wake up feeling refreshed. Get expert tips on nutrition, detox support, and lifestyle changes for better rest.
Read MoreDiscover why you may not be seeing results from your supplements. Learn how bioavailability impacts nutrient absorption and how to optimize your supplement routine for better health.
Read MoreUncover the hidden dangers of root canals and their link to chronic diseases. Explore holistic alternatives with Denver Sports and Holistic Medicine!
Read MoreLearn how the AIP Diet works to reduce inflammation and support autoimmune health. Discover key foods to eat and avoid, how to integrate with stress management, sleep, and other lifestyle factors, and tips on reintroducing foods for long-term wellness.
Read MoreDiscover why high-quality supplements matter! Avoid risks and boost health with expert tips from Denver Sports and Holistic Medicine.
Read MoreDiscover how alcohol can lead to nutrient imbalances that affect overall health and vitality. This guide explores how a functional medicine approach can help restore balance and support well-being.
Read MoreDiscover how iodine protects breast health, reduces fibrocystic breast disease, and lowers breast cancer risk. Learn functional medicine strategies at Denver Sports and Holistic Medicine.
Read MoreUncover the power of advanced hormone testing for a personalized approach to BHRT and women’s health. Go beyond symptoms to explore how DUTCH and MIRA testing, micronutrient assessments, toxin testing, and gut health insights can help address PCOS, endometriosis, PMS, and menopausal symptoms at their root. Learn more about functional lab testing for optimal hormonal balance and wellness.
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