The Low FODMAP Diet: A Gut-Healing Strategy for IBS, SIBO, and Chronic Digestive Issues

Struggling with IBS, SIBO, or digestive discomfort? Discover how the low FODMAP diet can reduce symptoms like bloating, gas, and pain—plus what to eat, avoid, and how to reintroduce foods safely.

Digestive Health, Nutrition, Functional medicineMartina SturmJune 29, 2024Denver Sports and Holistic Medicine low FODMAP diet, IBS relief diet, functional medicine gut health, SIBO dietary treatment, celiac disease and FODMAPs, IBD symptom relief, elimination diet for digestion, low FODMAP food list, digestive health nutrition, FODMAP reintroduction phase