Posts in Digestive Health
When Good Food Gets Contaminated: Hidden Toxins from Farming, Industry, and the Environment (Part 4)

Even the healthiest foods can hide invisible toxins like microplastics in seafood, heavy metals in kale, and pollutants from weather engineering. Discover where these contaminants come from and how to protect your health.

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The Hidden Dangers of CAFO-Raised Meat & Emerging Food Alternatives (Part 3)

Uncover the risks of concentrated animal feeding operation (CAFO)-raised meat, lab-grown foods, and insects in your diet. Learn how to make healthier, sustainable, and ethical food choices.

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The Dark Side of Food Processing & Engineering– GMOs, Glyphosate & Engineered Food (Part 2)

Hidden in everyday foods are GMOs, glyphosate, and harmful processing agents that can disrupt gut health, hormones, and lead to serious illnesses like cancer. Learn how these hidden dangers impact your health and how to make safer food choices.

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Seed Oils and Colon Cancer: Understanding the Risks and Prevention

Emerging research links seed oils to inflammation and increased colon cancer risk. With rising colorectal cancer rates, it’s essential to understand their impact and explore healthier alternatives.

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Why You’re Not Seeing Results from Your Supplements: Bioavailability Explained

Discover why you may not be seeing results from your supplements. Learn how bioavailability impacts nutrient absorption and how to optimize your supplement routine for better health.

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A Comprehensive Guide to the AIP Diet: Reduce Inflammation & Heal Autoimmune Disease

Learn how the AIP Diet works to reduce inflammation and support autoimmune health. Discover key foods to eat and avoid, how to integrate with stress management, sleep, and other lifestyle factors, and tips on reintroducing foods for long-term wellness.

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Detox Done Right: A Comprehensive Guide to Safe and Effective Detoxification

Toxins are everywhere—from mold and heavy metals to plastics and pesticides. Learn how to support your body’s natural detox process safely and effectively with expert-backed tips from Denver Sports and Holistic Medicine.

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Yeast Infections Aren’t Just Vaginal: Hidden Symptoms, Root Causes & Functional Medicine Solutions

Yeast infections aren’t just a vaginal issue—they can affect the gut, skin, mouth, and more. Learn how to recognize hidden symptoms of Candida overgrowth, what causes recurring infections, and how functional medicine offers lasting, natural solutions beyond antifungals.

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The Low FODMAP Diet: A Gut-Healing Strategy for IBS, SIBO, and Chronic Digestive Issues

Struggling with IBS, SIBO, or digestive discomfort? Discover how the low FODMAP diet can reduce symptoms like bloating, gas, and pain—plus what to eat, avoid, and how to reintroduce foods safely.

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Healing Inflammatory Bowel Disease Naturally: A Functional Medicine Approach

Inflammatory bowel disease (IBD) like Crohn’s and ulcerative colitis may cause chronic digestive issues such as diarrhea, pain, and fatigue. Risk factors include genetics and poor diet, with complications like colon cancer. Functional medicine offers solutions like a low-FODMAP diet and ozone therapy.

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Is Gluten Making Your Gut Leaky? 5 Signs to Watch For and How to Heal Naturally

Could gluten be the hidden trigger behind your digestive issues or fatigue? This blog explores the link between gluten and leaky gut, common symptoms, and natural steps to begin healing your gut—without the overwhelm.

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Alcohol and Gut Health: How Drinking Leads to Leaky Gut & Inflammation

Alcohol disrupts your gut microbiome, damages your intestinal lining, and triggers leaky gut syndrome—fueling inflammation throughout your body. Learn how even moderate drinking can affect your digestion, immunity, and mood, and discover science-backed, holistic strategies to heal your gut naturally.

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