Even the healthiest foods can hide invisible toxins like microplastics in seafood, heavy metals in kale, and pollutants from weather engineering. Discover where these contaminants come from and how to protect your health.
Read MoreUncover the risks of concentrated animal feeding operation (CAFO)-raised meat, lab-grown foods, and insects in your diet. Learn how to make healthier, sustainable, and ethical food choices.
Read MoreHidden in everyday foods are GMOs, glyphosate, and harmful processing agents that can disrupt gut health, hormones, and lead to serious illnesses like cancer. Learn how these hidden dangers impact your health and how to make safer food choices.
Read MoreEmerging research links seed oils to inflammation and increased colon cancer risk. With rising colorectal cancer rates, it’s essential to understand their impact and explore healthier alternatives.
Read MoreDiscover why you may not be seeing results from your supplements. Learn how bioavailability impacts nutrient absorption and how to optimize your supplement routine for better health.
Read MoreLearn how the AIP Diet works to reduce inflammation and support autoimmune health. Discover key foods to eat and avoid, how to integrate with stress management, sleep, and other lifestyle factors, and tips on reintroducing foods for long-term wellness.
Read MoreToxins are everywhere—from mold and heavy metals to plastics and pesticides. Learn how to support your body’s natural detox process safely and effectively with expert-backed tips from Denver Sports and Holistic Medicine.
Read MoreYeast infections aren’t just a vaginal issue—they can affect the gut, skin, mouth, and more. Learn how to recognize hidden symptoms of Candida overgrowth, what causes recurring infections, and how functional medicine offers lasting, natural solutions beyond antifungals.
Read MoreStruggling with IBS, SIBO, or digestive discomfort? Discover how the low FODMAP diet can reduce symptoms like bloating, gas, and pain—plus what to eat, avoid, and how to reintroduce foods safely.
Read MoreInflammatory bowel disease (IBD) like Crohn’s and ulcerative colitis may cause chronic digestive issues such as diarrhea, pain, and fatigue. Risk factors include genetics and poor diet, with complications like colon cancer. Functional medicine offers solutions like a low-FODMAP diet and ozone therapy.
Read MoreCould gluten be the hidden trigger behind your digestive issues or fatigue? This blog explores the link between gluten and leaky gut, common symptoms, and natural steps to begin healing your gut—without the overwhelm.
Read MoreAlcohol disrupts your gut microbiome, damages your intestinal lining, and triggers leaky gut syndrome—fueling inflammation throughout your body. Learn how even moderate drinking can affect your digestion, immunity, and mood, and discover science-backed, holistic strategies to heal your gut naturally.
Read MoreLearn how nurturing your thyroid and gut can transform your health. Explore tips and insights for holistic well-being.
Read MoreExplore the hidden dangers of seed oils and uncover the truth about their negative impacts on your health. Plus, discover five healthier seed oil alternatives.
Read MoreDiscover how acupuncture and vagus nerve stimulation can relieve anxiety, depression, PTSD, and improve your mental health through holistic treatments at Denver Sports & Holistic Medicine.
Read MoreDiscover how the gut-brain connection impacts your digestion, mental health, and overall well-being. Learn how Traditional Chinese Medicine, diet, and lifestyle changes can strengthen this vital link for optimal health.
Read More