How to Avoid Hidden Toxins in Food: Source Clean Ingredients, Shop Smarter, and Eat Safer (Part 6)

Hidden toxins don’t just come from ingredients—they come from how and where food is sourced, processed, packaged, and prepared. In Part 6 of this series, you’ll learn practical, real-world strategies for shopping cleaner, choosing safer food sources, filtering water, and reducing toxic exposure through daily habits—without overwhelm or perfectionism.