functional nutrition — Busting 8 Myths About Cholesterol and The Dangers of Statins... — Denver Sports and Holistic Medicine

Posts tagged functional nutrition

Hidden Toxins in Food Labels: How to Identify Harmful Ingredients (Part 1)

Food labels are often misleading, hiding toxic additives behind unfamiliar or deceptive names. In Part 1 of this six-part series, learn how to identify hidden toxins in processed foods—including artificial sweeteners, seed oils, preservatives, and GRAS-approved chemicals—and make safer, more informed choices for long-term health.

Nutrition, Toxins, Longevity, Weight lossMartina SturmMarch 3, 2025Denver Sports and Holistic Medicine hidden toxins in food, food labels, processed foods, food additives, artificial sweeteners, seed oils, GRAS food additives, clean eating, food detox, functional nutrition

How to Read Food Labels: Nutrition Facts, Serving Sizes, and Misleading Claims Explained

Food labels can be confusing and misleading. Learn how to read nutrition facts, spot deceptive claims, and make confident food choices at the grocery store.

Functional medicine, NutritionMartina SturmJanuary 4, 2022Denver Sports and Holistic Medicinehow to read food labels, nutrition facts label, serving size food label, misleading food labels, clean eating tips, nutrition education, grocery shopping tips, food label literacy, healthy eating basics, functional nutrition