Estrogen dominance is a functional hormone imbalance that can occur even when lab results appear “normal.” It reflects a loss of balance between estrogen, progesterone, and the body’s ability to metabolize and eliminate estrogen effectively. When this regulation breaks down, symptoms such as heavy periods, PMS, anxiety, sleep disruption, and weight changes often intensify rather than resolve on their own.
Read MoreEveryday household products can expose you to hidden chemicals through the air you breathe and the products you use on your skin. This guide explains common sources of indoor and household toxin exposure—and practical ways to reduce unnecessary chemical load at home.
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