Hormonal Birth Control: What It Really Does to Your Hormones

Hormonal birth control is often prescribed as a simple solution for PMS, irregular cycles, acne, or contraception. What is rarely explained is how these medications — including hormonal IUDs — suppress ovulation, alter hormone signaling, and affect the body far beyond the reproductive system. This article breaks down what hormonal birth control actually does, why symptoms may improve temporarily but return later, and how a root-cause approach supports long-term hormonal health.

Fertility, Hormone Health, Hormones, Women's HealthMartina SturmJanuary 7, 2026hormonal birth control, hormonal IUD, women’s health, PMS, PMDD, ovulation suppression, progesterone deficiency, estrogen progesterone balance, gut brain axis, nutrient depletion, hormone imbalance, functional medicine, acupuncture for women, fertility health

Resolve Hormone Imbalances With Functional Lab Testing & BHRT

Advanced functional lab testing reveals the root causes of hormone imbalances. Learn how DUTCH, nutrient, toxin, and gut testing personalize BHRT care.

Functional medicine, Hormone Health, Toxins, Women's Health, Women's HelathMartina SturmOctober 12, 2024Denver Sport and Holistic Medicine hormone imbalance, PCOS, endometriosis, PMS, menopause, hormone testing, DUTCH test, micronutrients, toxins, gut health

Endocrine Disruptors Explained: How Everyday Toxins Affect Your Hormones

Endocrine-disrupting chemicals (EDCs) are hidden in everyday products—from food packaging and personal care items to tap water and household cleaners. Learn how these toxins interfere with hormone signaling, increase disease risk, and what practical steps can help reduce exposure and protect long-term hormonal health.

Erectile Dysfunction Isn’t Always Low Testosterone: A Surprising Case Study in Hormone Imbalance

Think low testosterone is the only cause of erectile dysfunction? A compelling case study reveals how estrogen dominance, inflammation, and metabolic issues can be the real drivers behind hormone-related symptoms. Learn how functional medicine uncovers root causes and offers lasting solutions.

Functional medicine, Hormone Health, TCMMartina SturmFebruary 21, 2024Denver Sports and Holistic Medicineerectile dysfunction, low testosterone, hormone imbalance, estrogen dominance, testosterone replacement therapy, male hormone health, functional medicine, hormone testing, metabolic health, natural testosterone boosters

Estrogen Dominance: Why Your Hormones Feel Off—and What’s Really Driving It

A functional medicine guide to recognizing and treating estrogen dominance