Hormonal birth control is often prescribed as a simple solution for PMS, irregular cycles, acne, or contraception. What is rarely explained is how these medications — including hormonal IUDs — suppress ovulation, alter hormone signaling, and affect the body far beyond the reproductive system. This article breaks down what hormonal birth control actually does, why symptoms may improve temporarily but return later, and how a root-cause approach supports long-term hormonal health.
Read MoreFasting offers powerful metabolic and longevity benefits for women — when done correctly. Learn how to align fasting with your hormonal cycle to support energy, fertility, hormone balance, and long-term health without triggering stress or hormone disruption.
Read MoreMammograms have long been considered the gold standard for breast cancer screening—but growing research reveals they may do more harm than good. Repeated radiation exposure, overdiagnosis, and unnecessary treatments can increase long-term risks. This blog explores the pros and cons of mammograms, safer screening alternatives like thermography and ultrasound, and how functional medicine identifies root causes—such as metabolic dysfunction, inflammation, immune imbalance, and toxic burden—to prevent cancer before it starts. Discover a more holistic, personalized path to true breast health and prevention.
Read MoreShilajit is a powerful mineral-rich adaptogen that supports energy, detoxification, hormone balance, and brain health. Learn how Black Lotus Shilajit stands out for purity and potency—and how we use it in functional protocols at Denver Sports and Holistic Medicine.
Read MoreEven organic, whole foods can contain hidden toxins. Learn how microplastics, heavy metals, and environmental pollution contaminate food—and what you can do to protect your health.
Read MoreIodine plays a critical yet often overlooked role in breast health. This article explores how iodine supports estrogen balance, protects breast tissue, reduces fibrocystic breast changes, and may influence long-term breast cancer risk—while examining iodine deficiency, halide toxicity, dosing considerations, and clinical testing through a functional medicine lens.
Read MoreAdvanced functional lab testing reveals the root causes of hormone imbalances. Learn how DUTCH, nutrient, toxin, and gut testing personalize BHRT care.
Read MoreDiscover how to integrate BHRT and holistic lifestyle for a smoother menopause journey. Learn about nutrition, exercise, stress management, sleep, and acupuncture to support your hormone health and well-being.
Read MoreLearn how bioidentical hormone replacement therapy (BHRT) supports women through perimenopause and menopause using a holistic, personalized, and longevity-focused approach.
Read MoreYeast infections aren’t just vaginal. Candida overgrowth can affect the gut, mouth, skin, and even systemic health—often driving symptoms like fatigue, brain fog, digestive issues, and recurrent infections. Learn the hidden causes of yeast overgrowth and how functional medicine addresses the root imbalance for lasting relief.
Read MoreMigraines are more than headaches. This article explains the root causes of migraines and how a functional medicine approach—addressing gut health, hormones, nutrients, stress, and nervous system regulation—can support long-term relief.
Read MoreEndocrine-disrupting chemicals (EDCs) are hidden in everyday products—from food packaging and personal care items to tap water and household cleaners. Learn how these toxins interfere with hormone signaling, increase disease risk, and what practical steps can help reduce exposure and protect long-term hormonal health.
Read MorePostmenopausal women are at higher risk for osteoporosis, but a proactive, holistic approach can help. Learn how functional and Traditional Chinese Medicine (TCM) can support bone health through nutrition, exercise, acupuncture, and herbal remedies.
Read MoreHormonal imbalance is a common obstacle on the path to parenthood. In this blog, we explore how acupuncture can help restore hormonal harmony, enhance fertility, and increase IVF success rates—offering renewed hope for couples ready to grow their family.
Read MoreChronic stress is more than an emotional issue—it is a biologic signal that can suppress thyroid hormone activation, increase reverse T3, and reduce cellular responsiveness. This guide explains the adrenal–thyroid connection and why a systems-based approach is often the missing piece when thyroid symptoms persist.
Read MoreLearn how nurturing your thyroid and gut can transform your health. Explore tips and insights for holistic well-being.
Read MoreUnlock the secrets to sustainable weight loss with functional medicine. Discover how gut health, hormone balance, and lifestyle changes go beyond diet and exercise to help you lose weight and improve overall health.
Read MoreClinical insights into Hashimoto’s Disease: Learn to manage the autoimmune thyroid condition for holistic well-being naturally.
Read MoreStopping birth control with PCOS can trigger rebound symptoms like acne, irregular cycles, and metabolic disruption. This guide explains why the transition off hormonal birth control is different with PCOS, what to expect, and how to prepare your body so regulation can return more smoothly.
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