Posts tagged mycotoxin detox
Understanding Herxheimer Reactions During Mold Detox
Understanding Herxheimer Reactions During Mold Detox

Herxheimer reactions can cause symptoms to flare during mold detox when toxins are released faster than the body can eliminate them. This article explains why die-off reactions occur, how to distinguish them from setbacks, and why structured, practitioner-guided detoxification improves outcomes.

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Detox, Functional medicine, Mold & Mycotoxins, ToxinsMartina SturmDenver Sports and Holistic MedicineHerxheimer reaction, mold detox symptoms, healing crisis, mold illness, detox reaction, functional medicine detox, mold exposure recovery, mycotoxin detox, natural mold treatment, Herx symptoms
The Mold Detox Diet: What to Eat (and Avoid) to Reduce Mycotoxins and Support Recovery
The Mold Detox Diet: What to Eat (and Avoid) to Reduce Mycotoxins and Support Recovery

The mold detox diet helps reduce dietary mycotoxins and calm inflammation. Learn what to eat, what to avoid, and how nutrition supports recovery from mold illness.

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Functional medicine, ToxinsMartina SturmDenver Sports and Holistic Medicine mold detox diet, mold illness recovery, foods to avoid mold exposure, mycotoxin detox, functional medicine mold, anti-inflammatory diet, gut health mold illness, natural detox strategies, mold-literate practitioner, Dr. Jill Crista mold protocol, mold illness, mycotoxins, mold toxicity, low mold diet, detoxification, functional medicine nutrition, inflammation, gut health, environmental toxicity