Diabetes doesn’t develop overnight—it’s the result of years of hidden metabolic dysfunction. In this blog, we explore how diabetes develops, what causes insulin resistance, and the lifestyle habits that silently raise your risk. Learn the early warning signs, associated diseases, and how to prevent or reverse type 2 diabetes with a functional medicine approach.
Read MoreConstipation is more than an inconvenience — it’s often a sign of deeper imbalances in digestion, hormones, or the nervous system. Discover the hidden causes of constipation and learn natural, holistic remedies to restore healthy bowel habits without relying on laxatives.
Read MoreMagnesium is a “master mineral” involved in over 300 biochemical reactions that fuel your body’s energy, calm your nervous system, balance hormones, and support detox. Yet up to 75% of Americans are deficient, leading to fatigue, anxiety, insomnia, migraines, and chronic health issues that are often overlooked.
Read MoreLearn how poor oral health links to chronic diseases like heart disease and diabetes. Discover functional medicine tips from Denver Sports and Holistic Medicine!
Read MoreShilajit is a powerful mineral-rich adaptogen that supports energy, detoxification, hormone balance, and brain health. Learn how Black Lotus Shilajit stands out for purity and potency—and how we use it in functional protocols at Denver Sports and Holistic Medicine.
Read MoreCandida, parasites, and heavy metals often coexist—and silently drive chronic symptoms like fatigue, brain fog, and digestive issues. At Denver Sports & Holistic Medicine, we uncover and treat this toxic trio using functional medicine, gut healing, and safe detox strategies to restore lasting health.
Read MoreWhen detoxing from mold, many experience a Herxheimer reaction, a temporary worsening of symptoms. Discover why this happens, how to manage it, and how to ensure your detox process is effective and safe.
Read MoreIs your drinking water safe? Learn about hidden contaminants like PFAS, heavy metals, and pharmaceuticals in your tap water, and discover actionable steps to ensure cleaner, safer water for your family. Protect your health today!
Read MoreEven the healthiest foods can hide invisible toxins like microplastics in seafood, heavy metals in kale, and pollutants from weather engineering. Discover where these contaminants come from and how to protect your health.
Read MoreHidden in everyday foods are GMOs, glyphosate, and harmful processing agents that can disrupt gut health, hormones, and lead to serious illnesses like cancer. Learn how these hidden dangers impact your health and how to make safer food choices.
Read MoreYour gut health affects more than just digestion—dysbiosis has been linked to chronic inflammation, autoimmune diseases, and mental health disorders. Learn how to restore balance and protect your well-being.
Read MoreEmerging research links seed oils to inflammation and increased colon cancer risk. With rising colorectal cancer rates, it’s essential to understand their impact and explore healthier alternatives.
Read MoreDiscover how alcohol disrupts your sleep cycles, reduces REM sleep, and increases the risk of insomnia. Learn functional medicine strategies to improve sleep quality, restore balance, and wake up feeling refreshed. Get expert tips on nutrition, detox support, and lifestyle changes for better rest.
Read MoreDiscover how iodine protects breast health, reduces fibrocystic breast disease, and lowers breast cancer risk. Learn functional medicine strategies at Denver Sports and Holistic Medicine.
Read MoreToxins are everywhere—from mold and heavy metals to plastics and pesticides. Learn how to support your body’s natural detox process safely and effectively with expert-backed tips from Denver Sports and Holistic Medicine.
Read MoreExplore the hidden dangers of seed oils and uncover the truth about their negative impacts on your health. Plus, discover five healthier seed oil alternatives.
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