Ketosis can improve energy and blood sugar control—but it can also raise cortisol and disrupt thyroid signaling when misapplied. Understanding metabolic flexibility is the key to using keto strategically.
Read MoreShilajit benefits extend beyond traditional herbal use. Learn how purified Shilajit resin supports mitochondrial ATP production, testosterone balance, heavy metal detoxification, and cognitive resilience within a functional medicine framework.
Read MoreCandida overgrowth, parasitic infections, and heavy metal toxicity often reinforce one another—creating a hidden connection that drives fatigue, brain fog, gut dysfunction, and chronic inflammation. Biofilms, immune suppression, and impaired detox pathways sustain this toxic cycle, requiring a systems-based approach that restores regulation and resilience rather than targeting one factor in isolation.
Read MoreEven organic and whole foods can contain microplastics and heavy metals. Learn which foods are highest risk and how to reduce cumulative toxic exposure.
Read MoreA clear, physiology-first explanation of how the immune system works, why regulation matters more than stimulation, and how immune imbalance develops over time.
Read MoreIntermittent fasting can support weight loss and healthy aging by improving insulin sensitivity, metabolic flexibility, and cellular resilience. This article explores how fasting works, who it benefits, and when individualized care is essential.
Read MoreMold illness can disrupt oxygen utilization, immune balance, and detox capacity. Learn how medical ozone therapy may support recovery when used carefully within a comprehensive mold treatment plan.
Read MoreMast cell activation syndrome can drive chronic allergy-like symptoms, digestive issues, and systemic inflammation without clear triggers. This article explains what MCAS is, why it’s often missed, and how a root-cause, natural approach can support long-term immune stability.
Read MoreUnexplained fatigue, allergies, brain fog, or chronic inflammation may be signs of mold toxicity. Learn how mycotoxins affect the body and why detox sequencing matters.
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