Posts in Immune Resilience
Shilajit: The Ancient Adaptogen for Energy, Vitality & Detoxification
Shilajit: The Ancient Adaptogen for Energy, Vitality & Detoxification

Shilajit is a powerful mineral-rich adaptogen that supports energy, detoxification, hormone balance, and brain health. Learn how Black Lotus Shilajit stands out for purity and potency—and how we use it in functional protocols at Denver Sports and Holistic Medicine.

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Anti-aging, Detox, Functional medicine, Hormone Health, Immune Resilience, Immune Health, Inflammation, Longevity, Men's Health, Mold & Mycotoxins, Nutrition, Women's HealthMartina SturmDenver Sports and Holistic Medicine shilajit, black lotus shilajit, fulvic acid, adaptogen, detox supplement, mitochondrial support, natural hormone booster, chronic fatigue, brain fog remedy, functional medicine detox
When Good Food Gets Contaminated: Hidden Toxins from Farming, Industry, and the Environment (Part 4)
When Good Food Gets Contaminated: Hidden Toxins from Farming, Industry, and the Environment (Part 4)

Even the healthiest foods can hide invisible toxins like microplastics in seafood, heavy metals in kale, and pollutants from weather engineering. Discover where these contaminants come from and how to protect your health.

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Healthy Home & Lifestyle, Immune Resilience, Inflammation, Women's Health, Cancer, Mold & Mycotoxins, Digestive Health, Detox, NutritionMartina SturmDenver Sports and Holistic Medicine microplastics in food, heavy metals in the food supply, environmental toxins in organic food, how to detox from heavy metals, hidden food toxins, functional medicine detox strategies, weather engineering and agriculture, reduce toxin exposure in diet, gut microbiome and environmental toxins, clean eating and food sourcing tips