Learn the truth about salt and blood pressure. Discover why low-sodium diets can harm your health and how to choose clean, mineral-rich salts free of toxins.
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Most people don’t realize that constant exposure to EMFs and artificial blue light is sabotaging their sleep, energy, and hormones. In this blog, we break down the science behind how your environment affects your mitochondria—and offer practical, functional medicine strategies to help you thrive in today’s tech-driven world.
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Even organic, whole foods can contain hidden toxins. Learn how microplastics, heavy metals, and environmental pollution contaminate food—and what you can do to protect your health.
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Unexplained fatigue, allergies, brain fog, or chronic inflammation may be signs of mold toxicity. Learn how mycotoxins affect the body and why detox sequencing matters.
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Many everyday household products contain hidden toxins that enter the body through skin and air. Learn how environmental exposure impacts toxic burden and how to reduce it safely.
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