How Added Sugar Disrupts Metabolic Health: Insulin Resistance, Hormones, Fatigue, and Inflammation

Added sugar is not just empty calories—it is a metabolic stressor that disrupts blood sugar regulation, hormones, energy production, and inflammatory balance long before disease appears on standard labs.

Functional medicine, Toxins, Longevity, Digestive Health, NutritionMartina SturmFebruary 8, 2022Denver Sports and Holistic Medicineadded sugar and insulin resistance, blood sugar instability symptoms, metabolic dysfunction early signs, reactive hypoglycemia fatigue, sugar and inflammation pathways, hyperinsulinemia progression, fatty liver risk factors, metabolic flexibility loss, leptin resistance signaling, cortisol blood sugar connection, hidden added sugar foods, functional metabolic testing Denver