Male infertility is more common than most couples realize. This evidence-informed guide explores causes, testing, and integrative strategies—including acupuncture and lifestyle support—to improve sperm health and fertility outcomes.
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You can be sleeping well, eating reasonably, and still struggle with brain fog—despite “normal” labs. This article explains why cognitive fatigue often reflects deeper issues with brain energy, inflammation, gut signaling, hormones, or environmental burden that routine testing misses.
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