Hormonal birth control is often prescribed as a simple solution for PMS, irregular cycles, acne, or contraception. What is rarely explained is how these medications — including hormonal IUDs — suppress ovulation, alter hormone signaling, and affect the body far beyond the reproductive system. This article breaks down what hormonal birth control actually does, why symptoms may improve temporarily but return later, and how a root-cause approach supports long-term hormonal health.
Read MoreMale infertility is more common than most couples realize. This evidence-informed guide explores causes, testing, and integrative strategies—including acupuncture and lifestyle support—to improve sperm health and fertility outcomes.
Read MoreFertility depends on coordinated hormonal signaling, nervous system regulation, circulation, and stress physiology. This article explores how acupuncture supports these regulatory systems to improve reproductive readiness and IVF outcomes within an integrative, systems-based framework.
Read MoreStopping birth control with PCOS can trigger rebound symptoms like acne, irregular cycles, and metabolic disruption. This guide explains why the transition off hormonal birth control is different with PCOS, what to expect, and how to prepare your body so regulation can return more smoothly.
Read MoreAcupuncture is often used as a supportive therapy for PCOS due to its effects on nervous system regulation, hormonal signaling, stress physiology, and ovulatory communication. This article explains how acupuncture fits into an integrative approach to PCOS care.
Read MoreA functional medicine guide to recognizing and treating estrogen dominance
Read MoreThyroid disorders can influence fertility through ovulation timing, menstrual cycle regulation, implantation, and immune signaling. This article explains the underlying mechanisms and why fertility challenges may persist even when thyroid labs appear normal.
Read MoreMany women are offered hormonal birth control without being fully informed of alternatives. Non-hormonal birth control options provide effective ways to prevent pregnancy without suppressing ovulation or altering natural hormone signaling. This article explores hormone-free contraception options, how they work, and who they may be appropriate for—so you can make informed decisions that align with your health goals.
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