Discover how alcohol disrupts your sleep cycles, reduces REM sleep, and increases the risk of insomnia. Learn functional medicine strategies to improve sleep quality, restore balance, and wake up feeling refreshed. Get expert tips on nutrition, detox support, and lifestyle changes for better rest.
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Discover how alcohol can lead to nutrient imbalances that affect overall health and vitality. This guide explores how a functional medicine approach can help restore balance and support well-being.
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Discover how functional medicine and acupuncture tackle sleep apnea causes for better rest. Get help at Denver Sports and Holistic Medicine!
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Discover how functional medicine and acupuncture boost male fertility naturally. Get help at Denver Sports and Holistic Medicine!
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Discover migraine causes and natural relief strategies. Get lasting help at Denver Sports and Holistic Medicine!
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Postmenopausal women are at higher risk for osteoporosis, but a proactive, holistic approach can help. Learn how functional and Traditional Chinese Medicine (TCM) can support bone health through nutrition, exercise, acupuncture, and herbal remedies.
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Struggling with fertility? Hormonal imbalances can hinder conception, but acupuncture offers a natural solution. By regulating hormones like estrogen and progesterone, it enhances ovulation, improves egg quality, and boosts IVF success. Acupuncture also reduces stress, supporting overall reproductive health.
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Struggling with depression? Go beyond SSRIs with functional medicine. Learn about root causes like gut health and stress, and find natural solutions for lasting relief.
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Your guide to nurturing gut health with acupuncture
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A functional medicine guide to recognizing and treating estrogen dominance
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