Posts tagged Functional Medicine
The Power of Nasal Breathing: How It Improves Oral & Overall Health
The Power of Nasal Breathing: How It Improves Oral & Overall Health

Learn how nasal breathing enhances nitric oxide production, improves oral health, and prevents dry mouth, gum disease, and structural changes.

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Functional medicine, Immune Health, Longevity, Oral HealthMartina SturmDenver Sports and Holistic Medicine nasal breathing, mouth breathing, nitric oxide, Oral Health, Myofunctional Therapy, Breathing Techniques, Buteyko Breathing, Functional Medicine, holistic health, Breathwork
Seed Oils and Colon Cancer: Understanding the Risks and Prevention
Seed Oils and Colon Cancer: Understanding the Risks and Prevention

Emerging research links seed oils to inflammation and increased colon cancer risk. With rising colorectal cancer rates, it’s essential to understand their impact and explore healthier alternatives.

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Cancer, Detox, Digestive Health, Immune Health, Inflammation, Longevity, Nutrition, ToxinsMartina SturmDenver Sports and Holistic Medicine Seed Oils, Colon Cancer Prevention, Inflammation and Cancer, Omega-6 Fatty Acids, Cancer Risk Factors, Healthy Fats, Anti-Inflammatory Diet, Functional Medicine, Holistic Cancer Prevention, Nutrition and Cancer
A Comprehensive Guide to the AIP Diet: Reduce Inflammation & Heal Autoimmune Disease
A Comprehensive Guide to the AIP Diet: Reduce Inflammation & Heal Autoimmune Disease

Learn how the AIP Diet works to reduce inflammation and support autoimmune health. Discover key foods to eat and avoid, how to integrate with stress management, sleep, and other lifestyle factors, and tips on reintroducing foods for long-term wellness.

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Digestive Health, Functional medicine, ToxinsMartina SturmDenver Sports and Holistic Medicine Autoimmune Diet, AIP Diet, Functional Medicine, Gut Health, Inflammation Reduction, Immune System Support, Holistic Health, Chronic Illness Management, Nutritional Healing, Root Cause Medicine