Posts tagged depression recovery strategies
Root Cause Solutions for Depression: How Functional Medicine Restores Mood Naturally
Root Cause Solutions for Depression: How Functional Medicine Restores Mood Naturally

Depression is rarely caused by a single imbalance. This in-depth guide explores how functional medicine addresses sleep, inflammation, hormones, blood sugar, gut–brain signaling, and nervous system regulation to support lasting mental wellness.

Read More
Stress Relief, Alternative Therapy, Nutrition, Mental Health, Functional medicineMartina SturmDenver Sports and Holistic Medicinefunctional medicine depression, root cause of depression, natural depression relief, holistic mental health, hormonal imbalance depression, sleep and depression, inflammation and mood, screen time mental health, blood sugar and mood, lifestyle changes for depression, root causes of depression, depression solutions, systems biology depression, nervous system regulation, inflammation and depression, hormones and depression, gut brain connection, integrative medicine depression, depression recovery strategies