Posts in Alternative Therapy
Detox Done Right: A Comprehensive Guide to Safe and Effective Detoxification

Discover how your body naturally detoxifies harmful substances with our comprehensive guide on detoxification. Learn about the three key phases of detox, the importance of balancing these processes, and how you can eliminate toxins safely and effectively.

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Holistic Osteoporosis Prevention: Functional & Traditional Chinese Medicine Approach

Postmenopausal women are at higher risk for osteoporosis, but a proactive, holistic approach can help. Learn how functional and Traditional Chinese Medicine (TCM) can support bone health through nutrition, exercise, acupuncture, and herbal remedies.

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Could Inflammatory Bowel Disease Be Causing Your Digestive Issues?

Inflammatory bowel disease (IBD) like Crohn’s and ulcerative colitis may cause chronic digestive issues such as diarrhea, pain, and fatigue. Risk factors include genetics and poor diet, with complications like colon cancer. Functional medicine offers solutions like a low-FODMAP diet and ozone therapy.

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