Posts tagged nervous system regulation
Root Cause Solutions for Depression: How Functional Medicine Restores Mood Naturally
Root Cause Solutions for Depression: How Functional Medicine Restores Mood Naturally

Depression is rarely caused by a single imbalance. This in-depth guide explores how functional medicine addresses sleep, inflammation, hormones, blood sugar, gut–brain signaling, and nervous system regulation to support lasting mental wellness.

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Stress Relief, Alternative Therapy, Nutrition, Mental Health, Functional medicineMartina SturmDenver Sports and Holistic Medicinefunctional medicine depression, root cause of depression, natural depression relief, holistic mental health, hormonal imbalance depression, sleep and depression, inflammation and mood, screen time mental health, blood sugar and mood, lifestyle changes for depression, root causes of depression, depression solutions, systems biology depression, nervous system regulation, inflammation and depression, hormones and depression, gut brain connection, integrative medicine depression, depression recovery strategies
Can Acupuncture Improve Digestive Issues? A Functional & Traditional Chinese Medicine Perspective
Can Acupuncture Improve Digestive Issues? A Functional & Traditional Chinese Medicine Perspective

Acupuncture may help digestive issues like IBS, reflux, bloating, constipation, and inflammation by improving gut motility, calming the nervous system, and supporting gut–brain regulation through a functional medicine and Traditional Chinese Medicine approach.

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Chinese medicine, Acupuncture, Digestive Health, Functional medicine, Inflammation, Nutrition, TCMMartina SturmDenver Sports and Holistic Medicineacupuncture, digestive health, gut health, IBS, GERD, acid reflux, bloating, constipation, diarrhea, vagus nerve, nervous system regulation, functional medicine, traditional Chinese medicine, Denver acupuncture