Understanding Herxheimer Reactions During Mold Detox

Herxheimer reactions can cause symptoms to flare during mold detox when toxins are released faster than the body can eliminate them. This article explains why die-off reactions occur, how to distinguish them from setbacks, and why structured, practitioner-guided detoxification improves outcomes.

The Mold Detox Diet: What to Eat (and Avoid) to Reduce Mycotoxins and Support Recovery

The mold detox diet helps reduce dietary mycotoxins and calm inflammation. Learn what to eat, what to avoid, and how nutrition supports recovery from mold illness.

Mast Cell Activation Syndrome: What It Is and How to Treat It Naturally

Mast cell activation syndrome can drive chronic allergy-like symptoms, digestive issues, and systemic inflammation without clear triggers. This article explains what MCAS is, why it’s often missed, and how a root-cause, natural approach can support long-term immune stability.