The Mold Detox Diet: What to Eat (and Avoid) to Reduce Mycotoxins and Support Recovery

The mold detox diet helps reduce dietary mycotoxins and calm inflammation. Learn what to eat, what to avoid, and how nutrition supports recovery from mold illness.

The Sneaky Ways Mold Toxicity Affects Your Health Over Time — and How to Take Charge

Chronic mold exposure can quietly disrupt immunity, fuel inflammation, and drive long-term health issues that are often overlooked. Learn how mold toxicity affects the body over time and how a functional medicine approach identifies the root cause.

Functional medicine, Immune Health, ToxinsMartina SturmDecember 12, 2023Denver Sports and Holistic Medicine mold toxicity, mycotoxins, chronic illness, immune dysfunction, environmental toxins, functional medicine, detoxification, indoor air quality, mold exposure

Ozone Therapy for Mold Toxicity in Denver: Advanced Support for Mycotoxin Illness

Mold illness can disrupt oxygen utilization, immune balance, and detox capacity. Learn how medical ozone therapy may support recovery when used carefully within a comprehensive mold treatment plan.

Alternative Therapy, Detox, Immune Resilience, Inflammation, Mold & Mycotoxins, ToxinsMartina SturmSeptember 28, 2022Denver Sports and Holistic Medicinemold toxicity, mycotoxins, ozone therapy, detoxification, functional medicine, environmental medicine, mold illness, chronic inflammation, integrative care

Is Mold Toxicity Making You Sick? Hidden Symptoms, Mycotoxins, and How to Detox Safely

Unexplained fatigue, allergies, brain fog, or chronic inflammation may be signs of mold toxicity. Learn how mycotoxins affect the body and why detox sequencing matters.

Functional medicine, Detox, Healthy Home & Lifestyle, Immune Resilience, Mold & Mycotoxins, ToxinsMartina SturmApril 20, 2022Denver Sports and Holistic Medicinemold toxicity, mycotoxins, mold symptoms, chronic illness, environmental toxicity, detoxification, immune dysfunction, functional medicine