Non-Hormonal Birth Control & Cycle Awareness

Many women are offered hormonal birth control without being fully informed of alternatives. Non-hormonal birth control options provide effective ways to prevent pregnancy without suppressing ovulation or altering natural hormone signaling. This article explores hormone-free contraception options, how they work, and who they may be appropriate for—so you can make informed decisions that align with your health goals.

Functional medicine, Fertility, Hormone Health, Hormones, Women's HealthMartina SturmDecember 9, 2021Denver Sports and Holistic Medicinenon-hormonal birth control, birth control alternatives, hormone-free contraception, women’s reproductive health, fertility awareness, copper IUD, natural family planning, menstrual cycle education, hormone health, functional medicine, women’s health education