The AIP diet is a structured elimination protocol designed to reduce inflammatory triggers in autoimmune disease. Learn how it works, which foods are removed, how long elimination should last, and when deeper root-cause evaluation is needed.
Read MoreLeaky gut syndrome may contribute to chronic inflammation, fatigue, food sensitivities, brain fog, skin issues, autoimmune symptoms, and digestive dysfunction. This in-depth article explains intestinal permeability, gut barrier dysfunction, microbiome imbalance, and a root-cause functional medicine approach to restoring gut health naturally.
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