The Power of Nasal Breathing: How It Improves Oral & Overall Health

Learn how nasal breathing enhances nitric oxide production, improves oral health, and prevents dry mouth, gum disease, and structural changes.

Functional medicine, Immune Health, Longevity, Oral HealthMartina SturmMay 17, 2025Denver Sports and Holistic Medicine nasal breathing, mouth breathing, nitric oxide, Oral Health, Myofunctional Therapy, Breathing Techniques, Buteyko Breathing, Functional Medicine, holistic health, Breathwork

The Dark Side of Food Processing & Engineering– GMOs, Glyphosate & Engineered Food (Part 2)

Hidden in everyday foods are GMOs, glyphosate, and harmful processing agents that can disrupt gut health, hormones, and lead to serious illnesses like cancer. Learn how these hidden dangers impact your health and how to make safer food choices.

Detox, Digestive Health, Functional medicine, Hormone Health, Immune Health, Longevity, Nutrition, ToxinsMartina SturmMarch 15, 2025Denver Sports and Holistic Medicine Toxins

Seed Oils and Colon Cancer: Understanding the Risks and Prevention

Emerging research links seed oils to inflammation and increased colon cancer risk. With rising colorectal cancer rates, it’s essential to understand their impact and explore healthier alternatives.

The Hidden Dangers of Root Canals: An In-Depth Look at Health Risks and Holistic Alternatives

Uncover the hidden dangers of root canals and their link to chronic diseases. Explore holistic alternatives with Denver Sports and Holistic Medicine!

Oral Health, Immune Health, Functional medicine, Cardiovascular HealthMartina SturmDecember 2, 2024root canals risks, holistic dentistry, chronic illness root canals, root canals and autoimmune disease, dental infections cancer risk, Weston Price root canals, toxic dental materials, root canal inflammation, breast cancer dental link, dental meridians energy

Detox Done Right: A Comprehensive Guide to Safe and Effective Detoxification

Toxins are everywhere—from mold and heavy metals to plastics and pesticides. Learn how to support your body’s natural detox process safely and effectively with expert-backed tips from Denver Sports and Holistic Medicine.

Is Gluten Making Your Gut Leaky? 5 Signs to Watch For and How to Heal Naturally

Could gluten be the hidden trigger behind your digestive issues or fatigue? This blog explores the link between gluten and leaky gut, common symptoms, and natural steps to begin healing your gut—without the overwhelm.

Digestive Health, Immune Health, Functional medicineMartina SturmFebruary 9, 2024Denver Sports and Holistic Medicine Gluten sensitivity, leaky gut, gut health, gluten-free diet, leaky gut symptoms, gut healing, gluten and inflammation, gut microbiome, stress and gut health, holistic gut support

The Sneaky Ways Mold Toxicity Affects Your Health Over Time and How to Take Charge

Discover if mold toxicity is the sneaky culprit behind your symptoms and how you can take charge of your health.

Functional medicine, Immune Health, ToxinsMartina SturmDecember 12, 2023Denver Sports and Holistic Medicine Functional Medicine, Mold & Mycotoxins