Posts tagged appetite regulation
Ozempic and GLP-1 Agonists: Benefits, Risks, and a Root-Cause Approach to Metabolic Health

Ozempic and other GLP-1 medications can support weight loss and blood sugar control—but they don’t address the root causes of metabolic dysfunction. This article explores how GLP-1 agonists work, their potential benefits and risks, and what’s required for sustainable, long-term metabolic health.

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Is Intermittent Fasting Right for You? A Safety-First Guide to Sustainable Weight Loss

Intermittent fasting isn’t one-size-fits-all. Learn how to determine whether fasting supports your metabolism, energy, and health—or when it may need personalization.

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