The Health Risks of Seed Oils: Inflammation, Chronic Disease, and What to Use Instead

Seed oils are now a dominant source of dietary fat—and a major, often overlooked driver of chronic inflammation. This in-depth guide explains how industrial seed oils affect metabolism, gut health, and oxidative stress, and which fats better support long-term health.

Nutrition, Toxins, Functional medicineMartina SturmFebruary 7, 2026Denver Sports and Holistic Medicineseed oils, omega 6 inflammation, oxidative stress, ultra processed foods, chronic inflammation, metabolic health, gut health, functional medicine nutrition, cooking fats, dietary fats