Posts tagged cycle-related mood changes
PMS Symptoms: Why They Aren’t “Normal” and What Your Cycle Is Telling You
PMS Symptoms: Why They Aren’t “Normal” and What Your Cycle Is Telling You

Persistent PMS symptoms are not random or “just part of being female.” When bloating, mood changes, fatigue, or pelvic discomfort intensify before menstruation, they reflect how ovulation, hormones, stress physiology, metabolism, and nervous system regulation are interacting. This article explores what PMS and PMDD symptoms reveal about underlying imbalance—and how a root-cause, systems-based approach supports more stable, predictable cycles.

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Functional medicine, Chinese medicine, Acupuncture, Hormone Health, Hormones, Women's HealthMartina SturmDenver Sports and Holistic Medicine PMS, PMS symptoms, PMDD, hormonal imbalance, women’s health, progesterone deficiency, luteal phase, premenstrual anxiety, cycle-related mood changes, estrogen progesterone balance, functional medicine, acupuncture for women, fertility health