Posts tagged hormonal imbalance
Histamine Intolerance During Perimenopause: How Estrogen Affects Histamine Symptoms
Histamine Intolerance During Perimenopause: How Estrogen Affects Histamine Symptoms

Histamine intolerance during perimenopause may worsen due to fluctuating estrogen levels, declining progesterone, mast cell activation, gut dysfunction, inflammation, and nervous system stress. Symptoms such as anxiety, insomnia, flushing, migraines, food sensitivities, and palpitations may intensify during hormonal transition years as estrogen and histamine influence each other bidirectionally.

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Hormone Health, Functional medicine, Hormones, Immune Health, Women's HealthMartina SturmDenver Sports and Holistic Medicinehistamine intolerance, histamine intolerance perimenopause, perimenopause symptoms, estrogen dominance, estrogen and histamine, mast cell activation, hormonal imbalance, women’s hormones, histamine symptoms, gut health and hormones
Why Weight Loss Stalls: A Functional Medicine Perspective Beyond Diet and Exercise
Why Weight Loss Stalls: A Functional Medicine Perspective Beyond Diet and Exercise

Weight loss resistance is often driven by deeper physiologic regulation—not effort. This article explains why weight loss can stall despite healthy habits using a functional medicine, root-cause framework.

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Functional medicine, Women's Health, Longevity, Metabolic Health, NutritionMartina SturmDenver Sports and Holistic Medicine weight loss resistance, functional medicine, hormonal imbalance, inflammation, stress and weight gain, sleep and weight regulation