Discover how alcohol disrupts your sleep cycles, reduces REM sleep, and increases the risk of insomnia. Learn functional medicine strategies to improve sleep quality, restore balance, and wake up feeling refreshed. Get expert tips on nutrition, detox support, and lifestyle changes for better rest.
Read MoreDiscover how alcohol can lead to nutrient imbalances that affect overall health and vitality. This guide explores how a functional medicine approach can help restore balance and support well-being.
Read MoreYeast infections aren’t just vaginal. Candida overgrowth can affect the gut, mouth, skin, and even systemic health—often driving symptoms like fatigue, brain fog, digestive issues, and recurrent infections. Learn the hidden causes of yeast overgrowth and how functional medicine addresses the root imbalance for lasting relief.
Read MoreInfertility isn't just a female issue—male factors contribute to nearly half of all cases. In this blog, we explore the root causes of male infertility and how holistic strategies like functional medicine, lifestyle changes, and acupuncture can help improve sperm quality and enhance a couple’s chance of conception naturally.
Read MoreMigraines are more than headaches. This article explains the root causes of migraines and how a functional medicine approach—addressing gut health, hormones, nutrients, stress, and nervous system regulation—can support long-term relief.
Read MorePostmenopausal women are at higher risk for osteoporosis, but a proactive, holistic approach can help. Learn how functional and Traditional Chinese Medicine (TCM) can support bone health through nutrition, exercise, acupuncture, and herbal remedies.
Read MoreAcupuncture may help digestive issues like IBS, reflux, bloating, constipation, and inflammation by improving gut motility, calming the nervous system, and supporting gut–brain regulation through a functional medicine and Traditional Chinese Medicine approach.
Read MoreDiscover how acupuncture and vagus nerve stimulation can relieve anxiety, depression, PTSD, and improve your mental health through holistic treatments at Denver Sports & Holistic Medicine.
Read MoreHave you always believed PMS was just part of the deal as a female? You’re not alone. Learn how to treat your hormonal imbalance naturally and banish PMS symptoms for good.
Read MoreHeartburn and acid reflux aren’t always caused by too much stomach acid. In many cases, reflux is driven by impaired digestion, low stomach acid signaling, gut dysfunction, medications, stress, and lifestyle factors. This article explores the root causes of reflux—and how to address them safely for long-term relief.
Read MoreAn evidence-based, integrative approach to breast cancer care that addresses nutrition, hormones, detoxification, acupuncture, and emotional resilience to support healing and long-term health.
Read More
