Alcohol and Gut Health: How Drinking Leads to Leaky Gut & Inflammation

Alcohol disrupts your gut microbiome, damages your intestinal lining, and triggers leaky gut syndrome—fueling inflammation throughout your body. Learn how even moderate drinking can affect your digestion, immunity, and mood, and discover science-backed, holistic strategies to heal your gut naturally.

Functional medicine, Longevity, Digestive Health, ToxinsMartina SturmJanuary 17, 2024Denver Sports and Holistic Medicine alcohol and gut health, leaky gut syndrome, gut microbiome disruption, inflammation and alcohol, gut healing tips, functional medicine gut health, natural gut repair, alcohol effects on digestion, holistic gut health, gut inflammation remedies