Posts tagged red light therapy
EMFs & Blue Light: How They Disrupt Mitochondrial Health
EMFs & Blue Light: How They Disrupt Mitochondrial Health

Chronic exposure to electromagnetic fields and artificial blue light can quietly disrupt circadian signaling, mitochondrial energy production, and long-term health. This article explains the biology behind modern light environments and outlines practical steps to reduce environmental stress in daily life.

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Toxins, Longevity, Immune Resilience & Infla, Immune Health, Healthy Home & Lifestyle, Functional medicineMartina SturmDenver Sports and Holistic Medicine EMF protection, blue light blocking, red light therapy, mitochondrial health, circadian rhythm, sleep optimization, functional medicine, digital detox, Dr. Jack Kruse, DSHM
Red Light Therapy for Skin Health & Tissue Repair
Red Light Therapy for Skin Health & Tissue Repair

Red light therapy, also known as photobiomodulation, supports skin health by influencing cellular energy production, collagen synthesis, and inflammatory signaling. When used clinically, it can help support tissue repair, skin resilience, and recovery within a broader integrative care framework.

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Functional medicine, Alternative Therapy, Longevity, Anti-agingMartina SturmDenver Sports and Holistic Medicinered light therapy, photobiomodulation, infrared light therapy, green light therapy, yellow light therapy, skin health, tissue repair, inflammation reduction, cellular energy, integrative medicine