Discover how heavy metal toxicity impacts your health and learn about functional medicine approaches to effective detoxification.
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Postmenopausal women are at higher risk for osteoporosis, but a proactive, holistic approach can help. Learn how functional and Traditional Chinese Medicine (TCM) can support bone health through nutrition, exercise, acupuncture, and herbal remedies.
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Unlock the secrets to sustainable weight loss with functional medicine. Discover how gut health, hormone balance, and lifestyle changes go beyond diet and exercise to help you lose weight and improve overall health.
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Microneedling is a safe and effective way to get youthful-looking skin after menopause.
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How to support your body’s natural detoxification processes through nutrition and lifestyle practices.
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Learn how you can age vibrantly and reduce your risk of chronic disease by improving mitochondrial function.