Pain isn’t the problem—it’s the signal. Learn how natural therapies like acupuncture, peptides, PEMF, red-light therapy, DMSO, nutrition, and movement can reduce inflammation, support tissue repair, and restore mobility without relying on NSAIDs, opioids, or steroid injections. Discover how a multi-modality approach helps you heal faster and more completely.
Read MoreKetosis and fasting can boost energy, balance hormones, and even support cancer prevention when applied safely. Learn how cortisol can raise blood sugar on keto, why MCT oil and Keto-Mojo tracking improve results, and how functional medicine helps personalize ketosis for lasting metabolic flexibility and whole-body health.
Read MoreShilajit is a powerful mineral-rich adaptogen that supports energy, detoxification, hormone balance, and brain health. Learn how Black Lotus Shilajit stands out for purity and potency—and how we use it in functional protocols at Denver Sports and Holistic Medicine.
Read MoreHeavy metals like lead, mercury, cadmium, and arsenic quietly accumulate through food, water, supplements, and everyday products. Learn how functional medicine identifies exposure, supports safe detoxification, and reduces long-term health risks.
Read MorePostmenopausal women are at higher risk for osteoporosis, but a proactive, holistic approach can help. Learn how functional and Traditional Chinese Medicine (TCM) can support bone health through nutrition, exercise, acupuncture, and herbal remedies.
Read MoreUnlock the secrets to sustainable weight loss with functional medicine. Discover how gut health, hormone balance, and lifestyle changes go beyond diet and exercise to help you lose weight and improve overall health.
Read MoreMicroneedling is a safe and effective way to get youthful-looking skin after menopause.
Read MoreHow to support your body’s natural detoxification processes through nutrition and lifestyle practices.
Read MoreIntermittent fasting is more than a weight-loss trend. Learn how fasting supports fat loss, metabolic flexibility, insulin sensitivity, and longevity—and when it may not be appropriate. This guide explains the science behind intermittent fasting and how a personalized, root-cause approach can help you lose weight safely and sustainably as you age.
Learn how you can age vibrantly and reduce your risk of chronic disease by improving mitochondrial function.
