Nutrient Deficiencies That Cause Chronic Fatigue — And Why Food Alone Isn’t Always Enough

Chronic fatigue isn’t just about stress or sleep. This article explains how nutrient deficiencies, absorption problems, hormones, inflammation, and metabolic strain contribute to low energy—and how a root-cause approach helps restore vitality.

Functional medicine, Acupuncture, NutritionMartina SturmJune 24, 2021Denver Sports and Holistic Medicinechronic fatigue, why am i always tired, fatigue causes, nutrient deficiencies fatigue, vitamin deficiencies fatigue, low energy causes, absorption issues fatigue, stress and fatigue, metabolic fatigue, functional medicine fatigue

Poor Circulation in the Legs: Why It Happens and How Integrative Medicine Can Help

Leg heaviness, swelling, or fatigue are often labeled as “poor circulation,” even when tests are normal. This article explains why circulation problems develop, what integrative medicine can support, and when vascular evaluation is essential.

Cardiovascular Health, Functional medicine, InflammationMartina SturmApril 4, 2021Denver Sports and Holistic Medicinepoor circulation legs, leg heaviness and swelling, circulation problems legs, integrative medicine circulation, acupuncture for circulation, leg swelling causes, nervous system circulation, inflammation and blood flow, lymphatic congestion legs, functional medicine circulation

How Gluten Damages the Gut: From Intolerance to Immune Dysfunction

Gluten intolerance and celiac disease can damage the gut, disrupt immunity, and impair nutrient absorption. Learn how gluten affects the body and why true healing requires more than avoidance.