Long-term use of statins, metformin, diuretics, and beta blockers can quietly deplete CoQ10, magnesium, B vitamins, and electrolytes—driving fatigue, insulin resistance, and cardiovascular strain. This evidence-based guide explains how medication-related nutrient depletion occurs and what a functional medicine approach looks like for restoring metabolic resilience.
Read MoreLearn the truth about salt and blood pressure. Discover why low-sodium diets can harm your health and how to choose clean, mineral-rich salts free of toxins.
Read MoreDiabetes doesn’t develop overnight—it’s the result of years of hidden metabolic dysfunction. In this blog, we explore how diabetes develops, what causes insulin resistance, and the lifestyle habits that silently raise your risk. Learn the early warning signs, associated diseases, and how to prevent or reverse type 2 diabetes with a functional medicine approach.
Read MoreMagnesium is involved in over 300 biochemical reactions and is one of the most common hidden deficiencies driving fatigue, anxiety, sleep issues, hormone imbalance, and chronic illness.
Read MoreUncover the hidden dangers of root canals and their link to chronic diseases. Explore holistic alternatives with Denver Sports and Holistic Medicine!
Read MoreLearn how bioidentical hormone replacement therapy (BHRT) supports women through perimenopause and menopause using a holistic, personalized, and longevity-focused approach.
Read MoreHeavy metals like lead, mercury, cadmium, and arsenic quietly accumulate through food, water, supplements, and everyday products. Learn how functional medicine identifies exposure, supports safe detoxification, and reduces long-term health risks.
Read MoreExplore the hidden dangers of seed oils and uncover the truth about their negative impacts on your health. Plus, discover five healthier seed oil alternatives.
Read MoreFor decades, cholesterol has been blamed for heart disease—but the science tells a different story. This in-depth article dismantles common cholesterol myths, examines the real drivers of cardiovascular risk, and explains why inflammation, insulin resistance, metabolic dysfunction, and nutrient depletion matter far more than cholesterol numbers alone.
