Posts in Women's Helath
Magnesium: The Master Mineral Your Body Is Missing
Magnesium: The Master Mineral Your Body Is Missing

Magnesium is a “master mineral” involved in over 300 biochemical reactions that fuel your body’s energy, calm your nervous system, balance hormones, and support detox. Yet up to 75% of Americans are deficient, leading to fatigue, anxiety, insomnia, migraines, and chronic health issues that are often overlooked.

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Longevity, Nutrition, Toxins, Women's Helath, Pain, Stress Relief, sports medicine, Hormone Health, Functional medicine, Digestive Health, Detox, Cardiovascular HealthMartina SturmDenver Sports and Holistic Medicine magnesium, magnesium deficiency, magnesium rich foods, magnesium supplements, magnesium for sleep, magnesium for anxiety, magnesium and energy, functional medicine, hormone balance, holistic health
Resolve Hormone Imbalances with Functional Lab Testing & BHRT
Resolve Hormone Imbalances with Functional Lab Testing & BHRT

Uncover the power of advanced hormone testing for a personalized approach to BHRT and women’s health. Go beyond symptoms to explore how DUTCH and MIRA testing, micronutrient assessments, toxin testing, and gut health insights can help address PCOS, endometriosis, PMS, and menopausal symptoms at their root. Learn more about functional lab testing for optimal hormonal balance and wellness.

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Functional medicine, Hormone Health, Toxins, Women's Health, Women's HelathMartina SturmDenver Sport and Holistic Medicine hormone imbalance, PCOS, endometriosis, PMS, menopause, hormone testing, DUTCH test, micronutrients, toxins, gut health