Posts tagged magnesium supplementation
Magnesium Deficiency: Symptoms, Causes, Testing, and the Best Forms for Effective Repletion
Magnesium Deficiency: Symptoms, Causes, Testing, and the Best Forms for Effective Repletion

Magnesium deficiency can drive fatigue, anxiety, muscle cramps, heart rhythm changes, hormone imbalance, and blood sugar instability. Because serum testing often misses intracellular depletion, proper evaluation and form selection are essential for effective repletion.

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Longevity, Nutrition, Toxins, Women's Helath, Pain, Stress Relief, sports medicine, Hormone Health, Functional medicine, Digestive Health, Detox, Cardiovascular HealthMartina SturmDenver Sports and Holistic Medicine magnesium deficiency, low magnesium symptoms, magnesium testing, rbc magnesium test, magnesium supplementation, best magnesium for sleep, magnesium for anxiety, magnesium for muscle cramps, magnesium and blood pressure, magnesium and insulin resistance, intracellular magnesium, functional medicine testing