Weight loss resistance is often driven by deeper physiologic regulation—not effort. This article explains why weight loss can stall despite healthy habits using a functional medicine, root-cause framework.
Read MoreWeight loss resistance is one of the most frustrating—and misunderstood—effects of hypothyroidism. This article explains how thyroid signaling alters metabolism, energy conservation, stress hormones, and fat oxidation, making traditional diet and exercise strategies ineffective despite consistent effort.
Read More