Ozempic and other GLP-1 medications are increasingly used for weight loss—but do they address the real reasons the body holds weight? This article explores how Ozempic works, potential risks and side effects, and why a root-cause, metabolic approach leads to more sustainable results.
Read MoreIntermittent fasting isn’t one-size-fits-all. Learn how to determine whether fasting supports your metabolism, energy, and health—or when it may need personalization.
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