Mercury Amalgam Fillings: Health Risks, Symptoms, and Why Safe Removal Matters

Mercury amalgam fillings contain approximately 50% elemental mercury and continuously release low levels of mercury vapor. Over time, chronic exposure may contribute to neurological symptoms, immune dysregulation, hormonal imbalance, and increased oxidative stress. Understanding safe removal protocols and functional detox support is essential for reducing toxic burden without triggering symptom flares.

Detox, Oral Health, Toxins, Alternative Therapy, Functional medicineMartina SturmJuly 28, 2025Denver Sports and Holistic Medicine mercury amalgam fillings, mercury filling removal, mercury toxicity symptoms, mercury vapor exposure, smart protocol dentist, biological dentistry safety, heavy metal toxic burden, environmental toxin exposure, mitochondrial dysfunction mercury, detoxification support mercury, amalgam removal safety, chronic mercury exposure

How to Avoid Hidden Toxins in Food: Source Clean Ingredients, Shop Smarter, and Eat Safer (Part 6)

Hidden toxins in food often enter through farming, processing, packaging, and water exposure. Learn how to shop smarter, choose organic wisely, filter water effectively, and reduce toxic burden with practical detox strategies.

Functional medicine, Nutrition, Toxins, Healthy Home & LifestyleMartina SturmMay 10, 2025hidden food toxins, clean food sourcing, toxic burden reduction, organic vs conventional food, ultra processed foods risk, pesticide exposure health, water filtration detox, environmental toxin exposure, detox lifestyle strategies, food safety and sourcing

Is Your Tap Water Safe? Hidden Drinking Water Contaminants (Part 5)

Tap water may contain PFAS, heavy metals, fluoride, pesticides, and pharmaceutical residues. Learn what’s in drinking water and how to reduce long-term exposure.

Detox, Functional medicine, Nutrition, Toxins, Healthy Home & LifestyleMartina SturmApril 26, 2025Denver Sports and Holistic Medicine drinking water contaminants, tap water safety, PFAS drinking water, heavy metals in water, fluoride thyroid risk, chlorine byproducts THMs, pharmaceutical residues water, atrazine drinking water, radiological contaminants water, water filtration PFAS removal, reverse osmosis fluoride removal, environmental toxin exposure

Hidden Toxins in Food: Microplastics, Heavy Metals & Environmental Contamination (Part 4)

Even organic and whole foods can contain microplastics and heavy metals. Learn which foods are highest risk and how to reduce cumulative toxic exposure.