Posts tagged adrenal health
When Pain Relief Backfires: The Hidden Risks of Tylenol, NSAIDs, Steroids & Opioids
When Pain Relief Backfires: The Hidden Risks of Tylenol, NSAIDs, Steroids & Opioids

Pain relief medications often suppress symptoms—but at a cost. Discover how Tylenol, NSAIDs, corticosteroids, and opioids can deplete nutrients, strain detox pathways, injure the gut, and weaken the body’s natural ability to heal.

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Digestive Health, Detox, Functional medicine, Metabolic Health, Nutrition, Toxins, PainMartina SturmDenver Sports and Holistic Medicine antioxidants, corticosteroids, acetaminophen, glutathione, immunity, oxidative stress, inflammation, vitamin C, functional medicine, liver health, detoxification, adrenal health, pain relief, chronic pain, pain medications, tylenol side effects, nsaids, steroid side effects, opioids, gut health, hormone disruption, nutrient depletion, immune suppression, metabolic health, integrative medicine
Ketosis: What It Is, the Science Behind It, and When It Works Best
Ketosis: What It Is, the Science Behind It, and When It Works Best

Ketosis and fasting can be powerful metabolic tools—but only when applied strategically. Learn how keto works, who benefits, common pitfalls like cortisol-driven blood sugar spikes, and how to personalize ketosis using a functional medicine approach.

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Anti-aging, Detox, Functional medicine, Immune Resilience, Longevity, NutritionMartina Sturmketosis, fasting, ketogenic diet, MCT oil, keto flu, cortisol, blood sugar, metabolic flexibility, cancer metabolism, Warburg effect, functional medicine, Keto-Mojo, carnitine shuttle, gluconeogenesis, mitochondria, hormone balance, adrenal health, nutrition, holistic medicine, metabolic health, Denver Sports and Holistic Medicine, DSHM