Posts tagged nutrition
Ketosis: What It Is, the Science Behind It, and When It Works Best
Ketosis: What It Is, the Science Behind It, and When It Works Best

Ketosis and fasting can boost energy, balance hormones, and even support cancer prevention when applied safely. Learn how cortisol can raise blood sugar on keto, why MCT oil and Keto-Mojo tracking improve results, and how functional medicine helps personalize ketosis for lasting metabolic flexibility and whole-body health.

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Anti-aging, Detox, Functional medicine, Immune Resilience, Longevity, NutritionMartina Sturmketosis, fasting, ketogenic diet, MCT oil, keto flu, cortisol, blood sugar, metabolic flexibility, cancer metabolism, Warburg effect, functional medicine, Keto-Mojo, carnitine shuttle, gluconeogenesis, mitochondria, hormone balance, adrenal health, nutrition, holistic medicine, metabolic health, Denver Sports and Holistic Medicine, DSHM