Toxins are everywhere—from mold and heavy metals to plastics and pesticides. Learn how to support your body’s natural detox process safely and effectively with expert-backed tips from Denver Sports and Holistic Medicine.
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Heavy metal toxicity is an overlooked but serious health concern. Learn how functional medicine addresses toxic exposures from lead, mercury, cadmium, and arsenic—while supporting safe, effective detoxification strategies tailored to your body.
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Hormone imbalances caused by environmental toxins are a significant public health concern. By understanding the sources and impacts of endocrine disrupting chemicals (EDCs), you can take proactive steps to reduce your exposure and protect your hormonal health.
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Mold illness can leave you feeling foggy, fatigued, and frustrated. But healing starts with what you put on your plate. This guide to a mold detox diet reveals the top foods to avoid, the best foods to support recovery, and essential strategies like binders, supplements, and sauna to fast-track detoxification. Empower your body, reduce inflammation, and reclaim your well-being—one bite at a time.
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Alcohol disrupts your gut microbiome, damages your intestinal lining, and triggers leaky gut syndrome—fueling inflammation throughout your body. Learn how even moderate drinking can affect your digestion, immunity, and mood, and discover science-backed, holistic strategies to heal your gut naturally.
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Discover if mold toxicity is the sneaky culprit behind your symptoms and how you can take charge of your health.
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Explore the hidden dangers of seed oils and uncover the truth about their negative impacts on your health. Plus, discover five healthier seed oil alternatives.
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