Posts tagged magnesium
When Heart & Metabolism Medications Backfire: How Statins, Diuretics & Diabetes Drugs Deplete Vital Nutrients
When Heart & Metabolism Medications Backfire: How Statins, Diuretics & Diabetes Drugs Deplete Vital Nutrients

Long-term use of statins, metformin, diuretics, and beta blockers can quietly deplete CoQ10, magnesium, B vitamins, and electrolytes—driving fatigue, insulin resistance, and cardiovascular strain. This evidence-based guide explains how medication-related nutrient depletion occurs and what a functional medicine approach looks like for restoring metabolic resilience.

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Alternative Therapy, Cardiovascular Health, Functional medicine, Longevity, NutritionMartina SturmDenver Sports and Holistic Medicinestatins, metformin, diuretics, beta blockers, CoQ10, magnesium, vitamin B12 deficiency, folate deficiency, nutrient depletion, mitochondrial health, cholesterol balance, metabolic health, cardiovascular health, insulin resistance, electrolyte imbalance, functional medicine, Denver Sports and Holistic Medicine, Dr Martina Sturm, natural heart health, blood sugar support, holistic medicine, medication side effects, nutrient testing, integrative cardiometabolic care, medication nutrient depletion, statins side effects, metformin vitamin deficiency, diuretics electrolyte imbalance, beta blockers fatigue, metabolic dysfunction, functional medicine cardiometabolic health
Magnesium: The Master Mineral Your Body Is Missing
Magnesium: The Master Mineral Your Body Is Missing

Magnesium is involved in over 300 biochemical reactions and is one of the most common hidden deficiencies driving fatigue, anxiety, sleep issues, hormone imbalance, and chronic illness.

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Longevity, Nutrition, Toxins, Women's Helath, Pain, Stress Relief, sports medicine, Hormone Health, Functional medicine, Digestive Health, Detox, Cardiovascular HealthMartina SturmDenver Sports and Holistic Medicine magnesium, magnesium deficiency, magnesium rich foods, magnesium supplements, magnesium for sleep, magnesium for anxiety, magnesium and energy, functional medicine, hormone balance, holistic health