Posts tagged gut brain axis
Hormonal Birth Control: What It Really Does to Your Hormones

Hormonal birth control is often prescribed as a simple solution for PMS, irregular cycles, acne, or contraception. What is rarely explained is how these medications — including hormonal IUDs — suppress ovulation, alter hormone signaling, and affect the body far beyond the reproductive system. This article breaks down what hormonal birth control actually does, why symptoms may improve temporarily but return later, and how a root-cause approach supports long-term hormonal health.

Read More
Gut Health & Dysbiosis: How Imbalances Like SIBO, Candida, and IBS Drive Chronic Symptoms

Gut dysbiosis is more than a digestive issue—it’s a root driver of inflammation, immune dysfunction, metabolic imbalance, and chronic disease. Learn what causes microbiome disruption and how to restore gut health using functional medicine strategies.

Read More
Migraines Unmasked: Root Causes and Natural Solutions for Lasting Relief

Migraines are more than headaches. This article explains the root causes of migraines and how a functional medicine approach—addressing gut health, hormones, nutrients, stress, and nervous system regulation—can support long-term relief.

Read More
Alcohol and Gut Health: How Drinking Drives Leaky Gut and Inflammation

Alcohol disrupts the gut microbiome, damages intestinal barrier integrity, and drives systemic inflammation through the gut–brain axis. This article explains how alcohol affects gut health, why symptoms often occur without digestive complaints, and why a systems-based clinical approach matters for long-term health.

Read More
Healing the Gut After Antibiotics: Restoring the Microbiome and Preventing Dysbiosis

Antibiotics are sometimes necessary—but they can disrupt the gut microbiome long after treatment ends. Learn how antibiotics affect digestion, immunity, and the gut-brain axis, and how a functional medicine approach can help restore balance and prevent long-term dysbiosis.

Read More