Advanced functional lab testing reveals the root causes of hormone imbalances. Learn how DUTCH, nutrient, toxin, and gut testing personalize BHRT care.
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Detoxification is not a cleanse or a temporary diet—it is a complex, continuous biological process that depends on liver function, nutrient status, gut health, and safe elimination pathways. This in-depth guide explains how detoxification actually works, outlines the three phases of liver detox, and shows how to reduce toxic load safely without triggering detox reactions or re-toxification.
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Heavy metals like lead, mercury, cadmium, and arsenic quietly accumulate through food, water, supplements, and everyday products. Learn how functional medicine identifies exposure, supports safe detoxification, and reduces long-term health risks.
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Hormone imbalances caused by environmental toxins are a significant public health concern. By understanding the sources and impacts of endocrine disrupting chemicals (EDCs), you can take proactive steps to reduce your exposure and protect your hormonal health.
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Mold illness can leave you feeling foggy, fatigued, and frustrated. But healing starts with what you put on your plate. This guide to a mold detox diet reveals the top foods to avoid, the best foods to support recovery, and essential strategies like binders, supplements, and sauna to fast-track detoxification. Empower your body, reduce inflammation, and reclaim your well-being—one bite at a time.
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Alcohol disrupts your gut microbiome, damages your intestinal lining, and triggers leaky gut syndrome—fueling inflammation throughout your body. Learn how even moderate drinking can affect your digestion, immunity, and mood, and discover science-backed, holistic strategies to heal your gut naturally.
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Discover if mold toxicity is the sneaky culprit behind your symptoms and how you can take charge of your health.
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Explore the hidden dangers of seed oils and uncover the truth about their negative impacts on your health. Plus, discover five healthier seed oil alternatives.
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