Alcohol disrupts the gut microbiome, damages intestinal barrier integrity, and drives systemic inflammation through the gut–brain axis. This article explains how alcohol affects gut health, why symptoms often occur without digestive complaints, and why a systems-based clinical approach matters for long-term health.
Read MoreExplore the mysteries of NCGS & unlock effective strategies to manage your symptoms. Live a vibrant life beyond discomfort!
Read MoreAcupuncture may help digestive issues like IBS, reflux, bloating, constipation, and inflammation by improving gut motility, calming the nervous system, and supporting gut–brain regulation through a functional medicine and Traditional Chinese Medicine approach.
Read MoreDiscover how acupuncture and vagus nerve stimulation can relieve anxiety, depression, PTSD, and improve your mental health through holistic treatments at Denver Sports & Holistic Medicine.
Read MoreThe gut–brain connection explains why digestive symptoms often overlap with anxiety, fatigue, brain fog, and chronic inflammation—and why supporting gut health is foundational to whole-body balance.
Read MoreLeaky gut syndrome—also known as increased intestinal permeability—can drive inflammation, immune dysfunction, and chronic symptoms throughout the body. Learn how to heal at the root cause.
Read MoreAdult acne is often a sign of deeper imbalance rather than a surface skin problem. This article explores the root causes of persistent adult acne—including hormones, gut health, inflammation, stress physiology, and detoxification—and explains how a functional, integrative medicine approach supports long-term skin healing beyond symptom suppression.
Read MoreChronic inflammation rarely comes from a single cause. Instead, it reflects the combined impact of gut health, diet quality, stress, sleep, environmental exposures, and immune regulation over time. This article explores what reduces inflammation naturally by examining the root factors that influence inflammatory load—before relying on symptom suppression or medication-based approaches.
Read MoreAntibiotics are sometimes necessary—but they can disrupt the gut microbiome long after treatment ends. Learn how antibiotics affect digestion, immunity, and the gut-brain axis, and how a functional medicine approach can help restore balance and prevent long-term dysbiosis.
Read MoreSugar is hiding in most processed foods, and it can take a sneaky toll on your health.
Read MoreGluten intolerance and celiac disease can damage the gut, disrupt immunity, and impair nutrient absorption. Learn how gluten affects the body and why true healing requires more than avoidance.
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