Alcohol disrupts your gut microbiome, damages your intestinal lining, and triggers leaky gut syndrome—fueling inflammation throughout your body. Learn how even moderate drinking can affect your digestion, immunity, and mood, and discover science-backed, holistic strategies to heal your gut naturally.
Read MoreExplore the mysteries of NCGS & unlock effective strategies to manage your symptoms. Live a vibrant life beyond discomfort!
Read MoreChronic mold exposure can quietly disrupt immunity, fuel inflammation, and drive long-term health issues that are often overlooked. Learn how mold toxicity affects the body over time and how a functional medicine approach identifies the root cause.
Read MoreEmbark on a journey through stress, cortisol, and thyroid health, decoding the impact on your well-being and functional medicine tips for managing stress.
Read MoreLearn how nurturing your thyroid and gut can transform your health. Explore tips and insights for holistic well-being.
Read MoreUncover 9 ways you can boost your immune system naturally with functional medicine this cold and flu season in Denver, Colorado.
Read MoreUnlock the secrets to sustainable weight loss with functional medicine. Discover how gut health, hormone balance, and lifestyle changes go beyond diet and exercise to help you lose weight and improve overall health.
Read MoreClinical insights into Hashimoto’s Disease: Learn to manage the autoimmune thyroid condition for holistic well-being naturally.
Read MoreAcupuncture may help digestive issues like IBS, reflux, bloating, constipation, and inflammation by improving gut motility, calming the nervous system, and supporting gut–brain regulation through a functional medicine and Traditional Chinese Medicine approach.
Read MoreDiscover 5 ways you can boost your metabolism and lose weight with hypothyroidism.
Read MoreExplore the hidden dangers of seed oils and uncover the truth about their negative impacts on your health. Plus, discover five healthier seed oil alternatives.
Read MoreStopping birth control with PCOS can trigger rebound symptoms like acne, irregular cycles, and metabolic disruption. This guide explains why the transition off hormonal birth control is different with PCOS, what to expect, and how to prepare your body so regulation can return more smoothly.
Read MoreMicroneedling after menopause can help restore skin firmness, texture, and collagen production without surgery. Learn how estrogen decline affects skin aging—and how microneedling, peptides, and integrative care support healthy, resilient skin after menopause.
Read MoreAcupuncture is often used as a supportive therapy for PCOS due to its effects on nervous system regulation, hormonal signaling, stress physiology, and ovulatory communication. This article explains how acupuncture fits into an integrative approach to PCOS care.
Read MoreDiscover how acupuncture and vagus nerve stimulation can relieve anxiety, depression, PTSD, and improve your mental health through holistic treatments at Denver Sports & Holistic Medicine.
Read MoreThe gut–brain connection explains why digestive symptoms often overlap with anxiety, fatigue, brain fog, and chronic inflammation—and why supporting gut health is foundational to whole-body balance.
Read MoreA functional medicine guide to recognizing and treating estrogen dominance
Read MoreHolistic Fertility Planning in Denver, Colorado
Read MoreLeaky gut syndrome—also known as increased intestinal permeability—can drive inflammation, immune dysfunction, and chronic symptoms throughout the body. Learn how to heal at the root cause.
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