Unlock the secrets to sustainable weight loss with functional medicine. Discover how gut health, hormone balance, and lifestyle changes go beyond diet and exercise to help you lose weight and improve overall health.
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Hashimoto’s disease is an autoimmune process that gradually damages the thyroid—often years before standard labs appear abnormal. This article explains why Hashimoto’s is immune-driven and how root-cause care differs from symptom management.
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Acupuncture may help digestive issues like IBS, reflux, bloating, constipation, and inflammation by improving gut motility, calming the nervous system, and supporting gut–brain regulation through a functional medicine and Traditional Chinese Medicine approach.
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Weight loss resistance in hypothyroidism is driven by metabolic adaptation—not lack of effort. This article explains how impaired thyroid signaling affects metabolism, stress hormones, insulin sensitivity, and fat oxidation, and why conventional dieting often fails.
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Oxytocin plays a central role in hormonal regulation by signaling safety to the brain and shaping how stress, metabolic, and reproductive hormones are prioritized. This article explains the hormonal hierarchy and why hormone symptoms can persist even when labs appear normal.
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Discover how acupuncture and vagus nerve stimulation can relieve anxiety, depression, PTSD, and improve your mental health through holistic treatments at Denver Sports & Holistic Medicine.
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The gut–brain connection explains why digestive symptoms often overlap with anxiety, fatigue, brain fog, and chronic inflammation—and why supporting gut health is foundational to whole-body balance.
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A functional medicine guide to recognizing and treating estrogen dominance
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Thyroid disorders can influence fertility through ovulation timing, menstrual cycle regulation, implantation, and immune signaling. This article explains the underlying mechanisms and why fertility challenges may persist even when thyroid labs appear normal.
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Leaky gut syndrome—also known as increased intestinal permeability—can drive inflammation, immune dysfunction, and chronic symptoms throughout the body. Learn how to heal at the root cause.
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Learn how functional medicine can be an effective approach in managing your autoimmune disease.
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Detoxification is a continuous physiological process—not a cleanse or reset. This article explains how the body detoxifies naturally, why modern life overwhelms detox pathways, and what foundational support is required before any structured detox approach.
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Intermittent fasting is more than a weight-loss trend. Learn how fasting supports fat loss, metabolic flexibility, insulin sensitivity, and longevity—and when it may not be appropriate. This guide explains the science behind intermittent fasting and how a personalized, root-cause approach can help you lose weight safely and sustainably as you age.
Learn more about the functional medicine approach to identifying and treating the root causes of endometriosis.
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Learn what functional medicine is, how it differs from conventional care, and how to choose a qualified functional medicine doctor using a root-cause approach.
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Adult acne is often a sign of deeper imbalance rather than a surface skin problem. This article explores the root causes of persistent adult acne—including hormones, gut health, inflammation, stress physiology, and detoxification—and explains how a functional, integrative medicine approach supports long-term skin healing beyond symptom suppression.
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Polycystic Ovary Syndrome is not a single condition with a single cause. This guide explains the four main PCOS patterns—insulin-driven, post–birth control, inflammatory, and adrenal—and why identifying your specific type is essential for understanding symptoms and making informed care decisions.
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Mitochondrial function plays a central role in how the body produces energy, adapts to stress, and ages over time. This article explains how cellular energy regulation influences fatigue, metabolic health, and chronic disease—and why symptoms often appear long before standard tests detect a problem.
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For decades, cholesterol has been blamed for heart disease—but the science tells a different story. This in-depth article dismantles common cholesterol myths, examines the real drivers of cardiovascular risk, and explains why inflammation, insulin resistance, metabolic dysfunction, and nutrient depletion matter far more than cholesterol numbers alone.
Have you always believed PMS was just part of the deal as a female? You’re not alone. Learn how to treat your hormonal imbalance naturally and banish PMS symptoms for good.
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