How Stress Can Impact Your Thyroid And How To Manage It

Embark on a journey through stress, cortisol, and thyroid health, decoding the impact on your well-being and functional medicine tips for managing stress.

Martina SturmDecember 1, 2023Denver Sports and Holistic Medicine

The Thyroid-Gut Connection and How to Heal the Gut-Thyroid Axis

Learn how nurturing your thyroid and gut can transform your health. Explore tips and insights for holistic well-being.

Functional medicine, Digestive Health, Women's HealthMartina SturmNovember 12, 2023Denver Sports and Holistic Medicine Women's Health, Digestive Health

9 Ways to Boost Your Immune System Naturally With Functional Medicine

Uncover 9 ways you can boost your immune system naturally with functional medicine this cold and flu season in Denver, Colorado.

Alternative Therapy, Functional medicineMartina SturmNovember 1, 2023Denver Sports and Holistic Medicine Functional Medicine, Immune Health

How Functional Medicine Can Help You Lose Weight Beyond Eating Your Vegetables

Unlock the secrets to sustainable weight loss with functional medicine. Discover how gut health, hormone balance, and lifestyle changes go beyond diet and exercise to help you lose weight and improve overall health.

Anti-aging, Functional medicine, Women's Health, LongevityMartina SturmOctober 27, 2023Denver Sports and Holistic Medicine weight loss

Hashimoto’s Disease: Understanding the Autoimmune Connection

Clinical insights into Hashimoto’s Disease: Learn to manage the autoimmune thyroid condition for holistic well-being naturally.

Functional medicine, Women's HealthMartina SturmOctober 10, 2023Denver Sports and Holistic Medicine Women's Health

Can Acupuncture Improve Digestive Issues? The Healing Potential of Acupuncture

Your guide to nurturing gut health with acupuncture

Chinese medicine, AcupunctureMartina SturmSeptember 17, 2023Denver Sports and Holistic MedicineDigestive Health

5 Ways to Support Weight Loss If You Have Hypothyroidism

Discover 5 ways you can boost your metabolism and lose weight with hypothyroidism.

Martina SturmSeptember 2, 2023Denver Sports and Holistic Medicine

The Ugly Truth About Seed Oils and 5 Healthy Alternatives

Explore the hidden dangers of seed oils and uncover the truth about their negative impacts on your health. Plus, discover five healthier seed oil alternatives.

Detox, Digestive Health, Longevity, Cardiovascular Health, Toxins, Weight lossMartina SturmAugust 5, 2023seed oils

Why Boosting Oxytocin Is a Key Puzzle Piece to Balancing Hormones

Discover how to balance your hormones by boosting oxytocin.

Functional medicine, Anti-aging, Women's HealthMartina SturmJuly 27, 2023Denver Sports and Holistic Medicine Women's Health

PCOS and Birth Control: How to Prepare Your Body to Get off Birth Control

Discover effective strategies and valuable insights on preparing your body to transition off birth control when you have PCOS. From underlying health conditions to supporting nutrition, gain essential tips for your transformative journey off birth control.

Martina SturmJuly 10, 2023denver sports and holistic medicine

Microneedling in Denver, CO – How to Have Beautiful Skin After Menopause

Microneedling is a safe and effective way to get youthful-looking skin after menopause.

Cosmetic Treatment, Anti-aging, Alternative TherapyMartina SturmJune 15, 2023Denver Sports and Holistic Medicine Cosmetic

Exploring the Benefits of Acupuncture for Women with PCOS

Looking for a natural and effective way to manage your PCOS symptoms? Acupuncture at Denver Sports and Holistic Medicine may be the answer! Explore the benefits of acupuncture for women with PCOS and take control of your health and well-being.

Martina SturmMay 27, 2023denver sports and holistic medicine

Acupuncture for Mental Health: Treat Anxiety, Depression & PTSD

Discover how acupuncture and vagus nerve stimulation can relieve anxiety, depression, PTSD, and improve your mental health through holistic treatments at Denver Sports & Holistic Medicine.

Digestive Health, Functional medicine, Chinese medicineMartina SturmMay 17, 2023Denver Sports and Holistic Medicine Digestive Health, Functional Medicine

The Gut-Brain Connection: How Your Gut Health Impacts Mental and Physical Well-Being

Discover how the gut-brain connection impacts your digestion, mental health, and overall well-being. Learn how Traditional Chinese Medicine, diet, and lifestyle changes can strengthen this vital link for optimal health.

Functional medicine, Digestive HealthMartina SturmMay 8, 2023Denver Sports and Holistic MedicineDigestive Health, Functional Medicine